18 Photos That Show What a Chronic Pain Flare Looks Like #chronicpain

Flare-ups are a part of life. How you react to them is up to YOU. How do you keep yourself feeling empowered, even during a flare-up? #chronicpain #chronicillness #chronicpainwarrior #curable #mindbodyhealth #mindbodymedicine #healing #healingtools

Chronic illness flare ups can be very painful and mentally defeating. But I’m here to remind you that flare ups are only temporary, and you’ll come out on the other side feeling happy again! Here are ways to cope with a chronic illness flare up.

#chronicpainlife #chronicpainawareness #chronicpainsucks #chronicpain #chronicpainwarrior #spooniesupport

Have you had any success with distraction techniques for CRPS? Share your experience in the comments! The aim of distraction techniques is to take your attention away from the pain. This can not only help calm and relax your mind but also genuinely decrease painful sensations. Distraction techniques aren’t meant to replace medications or other treatments. They’re simply a natural way to trick your brain into diverting its attention away from chronic pain or a flare up.

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