This high protein cottage cheese alfredo sauce recipe is my favorite homemade alfredo sauce! Cottage cheese sauce for pasta is so easy!

A creamy, keto-friendly Cottage Cheese Alfredo Sauce made with blended cottage cheese, Parmesan, and garlic for a healthier high protein twist on a classic.

This Cottage Cheese Pasta Sauce is the most delicious creamy protein pasta sauce packed with 17 grams of protein per serving. If you love Alfredo sauce, this healthier version hit the spot.

This cottage cheese alfredo is a lower fat & calorie version of the rich creamy pasta favorite! One of the best cottage cheese recipes, it's an easy dinner.

Elevate your pasta nights with our Cottage Cheese Alfredo Sauce! This healthier twist on a classic favorite combines creamy, savory goodness with high protein and low fat. Perfect for fettuccine, chicken Alfredo, or a cozy Alfredo bake, it’s a guilt-free way to indulge in rich, creamy pasta!

Cottage Cheese Alfredo is a lighter version of the classic Alfredo sauce, made creamy with cottage cheese inst

Protein-packed Cottage Cheese Alfredo is a creamy, guilt-free dish, perfect for healthy eaters. 18g protein per serving without adding meat!

Reinvent a classic with our Easy Cottage Cheese Fettuccine Alfredo. This healthier twist on traditional Alfredo sauce is not only packed with protein but also incredibly easy to make, offering a guilt-free indulgence.

My cottage cheese Alfredo sauce recipe is creamy and cheesy and packs in 30 grams of protein. Ready in minutes, there’s NO heavy cream or butter! Watch the video below to see how I make it in my kitchen!

This Cottage Cheese Alfredo Sauce is creamy, cheesy, and packed with protein. Easy to make in just 5 minutes in your blender!