Activities with deep pressure for toddlers and kids, at home or at school.

Deep pressure activities for the Sensory Diet (calming or motivating)

Need ideas to provide deep pressure to your kiddo? Here are a few proprioceptive activities from everyday life you can work into your typical schedule. #child #proprioception #sensoryintegration #activities #occupationaltherapy #everyday

Aoife Costello on Instagram: "Proprioceptive activities are extremely regulating to the entire body and can be really beneficial when using throughout the day to support focus and attention. Proprioception can include heavy muscle work activities or activities that apply deep pressure to the muscle and joints. Heavy work activities involve pushing, pulling, carrying heavy objects and weight-bearing."

Activities for deep pressure sensory seekers