We've been super into fitness the past year or so, so this was such a fitting client project for us! Yup, client project! Client builds is how we got started with our woodworking business back in 2016, so this was nice getting to make something for someone else's space for a change. This project is

Diy Plyobox for Under $35: Recently I have been weight training for the baseball season and while working on speed and agility I realized I didn't have anything to do box-jumps and step-ups on so I did some research to see what a plyobox would cost to buy, and theses things t…

We've been super into fitness the past year or so, so this was such a fitting client project for us! Yup, client project! Client builds is how we got started with our woodworking business back in 2016, so this was nice getting to make something for someone else's space for a change. This project is

Plyometric Box With 5 Different Heights!: I just love to run, specially trail running. Besides training speed there is another very important factor, strength. There are several different ways to get stronger legs but one I Iove is box jumping that is why I decided to build one for myself. …

There are many benefits to using a plyometric box for your home workouts. First of all, you can use it for a variety of exercises and drills. Secondly,

Richard Davies on Instagram: "You can easily make your own DIY plyo box with just one sheet of 3/4 inch plywood! If you want to know how to do it yourself, follow and check out the full-length video on YouTube! #DIY #crossfit #fitness #LifeHacks"

I built two plyometric boxes using a single sheet of hardwood plywood - cost was only $40. Much cheaper than $170 for a pair from Rogue.

Such a beautiful paint job. What home gym is complete without a plyometric box or two? As you’ll soon be able to see, my origina...

DIY 3 in 1 Plyo Box