When we constantly experience painful emotions like anxiety, guilt, shame, or resentment in certain relationships, this may be less a reflection of you and more a reflection of the person you’re with. Learn more about the traits of safe vs. unsafe people so that you can learn to distinguish who to d

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Why I Believe by Dr. Henry Cloud is a mix of memoir and spiritual exploration, real life miracle stories, and science-meets-faith in one ...

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When a child shuts down his painful emotional side, he also loses the ability to express his joyous side. Emotions are a whole. With anger comes the ability to express delight; with sadness comes the ability to express lightheartedness. This is the breadth of emotion that allows an adult to experience intimacy with a spouse, with God, and with his children

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