My dad has never told me he loves me. Not once. It’s a fact many people find odd whenever I tell them. But to me, it was just part of growing up with an emotionally unavailable parent. But even the term itself isn’t so clear-cut. Because research shows that how emotionally present and responsive your … Continue reading "8 signs you grew up with emotionally unavailable parents, according to psychology"

Ever heard about 'parentification' or 'emotional neglect'? These terms describe what happens when you grow up with emotionally unavailable parents. You end up taking on adult responsibilities too early, like caring for others, or figuring out your emotions on your own because the support just wasn’t there. These patterns follow you into adulthood, showing up in small ways like feeling restless when you try to relax, replaying conversations in your head, or constantly worrying if you’re…

Dysfunctional families and parents come in many styles and carry out many different dynamics. One of the most

The role that a father plays in a child’s life is critical to their identity development. A father’s involvement in a child’s life from birth to adolescence and into young adulthood shapes how the child views themselves and the world around them.

Being in a relationship with an emotionally unavailable partner can be challenging and emotionally draining. Emotional availability is…