5 exercises to test and improve your rider symmetry and overall posture in the saddle. Discover simple ways to improve position today.

A horse is only as good as the rider who pilots him. If you aren’t physically prepared to be the best pilot you can be, your horse can’t reach his full potential. Learn how to be equestrian fit.

We expect our horses to be athletes, we should be too. I’ve put together 8 weeks of free workouts for you, complements of my favorite in-home fitness company. The workouts are 100% free, no credit card required.

Check out these 11 amazing equestrian fitness programs and apps made for equestrians with every budget and level in mind

By Kim Harries No matter what style of riding you prefer, having a strong core, and balanced muscles will benefit both you and your horse. What happens when your horse spooks? Are you able to stay in the middle of the tack or are you suddenly scrambling to try to stay mounted? When you see […]

Looking for some inspiration when you hit the gym? Here are some workouts designed for equestrians that you can do at home, the barn or at the gym to help kick your fitness resolutions back into gear.