safe love couple holding hands safe

100 Root chakra affirmations to heal and balance your root chakra, also known as the Muladhara. Your root chakra is located at the lower spine and groin area. It is associated with safety, security, stability, and survival. Use these meditation affirmations for root chakra healing and balancing, and to feel more grounded and safe. A free PDF printable affirmations list is included. #rootchakra #rootchakrahealing #chakrahealing

...because in the end...you can only count on and trust yourself..

Home not a place it's a feeling

Thirdeyethirst | Creating an environment where a woman feels secure allows her to let go of that constant vigilance. This sense of safety enables her to… | Instagram

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Giving up my healing fantasy of emotional rescue and learning to give myself the validation I always needed.