In order to feel you can thrive, building security in relationships is crucial. Whenever we feel unsupported in relationship dynamics, we need to re-evaluate the relationship with ourselves and through doing this, we can ensure the lens in which we view others feels even more supportive. Being able to reflect and encourage yourself based on what you value will mean you will be able to ascertain whether those expectations are met. This in turn will support you in showing up in a way which...

If you want to date someone securely attached, here is what to look for. 1) Do they actually want a relationship. 2) Do they like being in...

There are things couples in healthy, secure relationships do differently, and it's about having a secure attachment style. Luckily, couples can turn their insecure, chaotic relationship into one that is happy and fulfilling.

Security in relationships comes from interdependence, which is the balance between independence and codependency. Learning when you need to rely on yourself vs. your partner. What else would you add to this list? If you’re struggling in a romantic relationship, here’s your reminder that you don’t have to do it alone. Getting support is okay and can be life-changing. If you’re not sure where to start, send me an email (button is on my IG) and we’ll help you get started with the right…

Thirdeyethirst | Creating an environment where a woman feels secure allows her to let go of that constant vigilance. This sense of safety enables her to… | Instagram

Learn effective ways to overcome neediness and clinginess in your relationship. Discover tips and strategies to foster independence, build trust, and maintain a healthy balance in your partnership. Strengthening your self-confidence and communication skills can lead to a more secure and fulfilling relationship. Find out how to create space, set boundaries, and prioritize self-care while nurturing a strong connection with your partner. Say goodbye to insecurity and embrace a more confident…