Table and finger food ideas for babies from 10 months old and up. That are safe, easy, & nutritious. Free printable... #baby #toddler #babyfood #fingerfood

Find out what you can give your baby to eat right now, even if he has no teeth! The definitive guide of first foods for babies, in an easy to follow list.

Baby led weaning has risen in popularity over recent years with more and more parents adopting the approach. Find out which foods are the most appropriate for baby at each weaning stage, and which you should avoid altogether with our list of baby led weaning foods by age.

A good rule of thumb is to serve pieces of food that are about the size of a pea to start. This will be easy for baby to pick up and eat and will also reduce any chances of choking. Let your child's unique hunger be your guide for portions (though start small to avoid wasting food)—serving sizes here are just an approximation. And know that the nutrition info here will vary according to which foods you serve.

This collection of easy recipes and guides for introducing finger foods is perfect for babies 9-12 months.

If you have a toddler or are in the process of BLW, then you'll love our collection of Finger Food For Babies & Toddlers!

Aim to include two foods (or more) from different groups below at snack time so baby has a mix of nutrients on offer. (If the food you're offering is something that already has more than one ingredient in it, like a pancake or a smoothie, you don't need to offer additional items—the goal is simply exposure to a range of nutrients over the course of the day.) Nutrition info will vary.

Pediatric Dietitian recommended first foods for baby led weaning. Discover the nutrition your baby needs and how to serve each food safely.

Do not be afraid to mix up your baby’s diet, try out and introduce them to new types of fresh healthy food.

It’s an exciting milestone when baby is ready for solids. But what should you feed them in the first year? You can’t go wrong with these healthy choices.