Lilac gratitude wallpaper, line-art.

Money is not a big deal. Never was. When it's there, good. When it's not there, no big deal. We can always find ways to survi...

Our worship matters! What we give to God matters! Allow some time in your day to take a step back from everything else you may be thinking about and doing, and just give Him the praise and the glor…

“For those who have an intense urge for Spirit and wisdom, it sits near them, waiting.” ― Patanjali, The Yoga Sutras of Patanjali

This morning I was writing in my gratitude journal, something I’ve done for nearly 10 years and I realised that in this moment I’m am blessed. This doesn’t mean life is perfect, nor am I any where …

In last week's post we talked about ingraining positive eating habits, personalizing our nutrition to fit our body type, and expanding our body-mind by embracing gratitude, love, breathing, relaxation, and awareness .