Unofficial discussion of the Tonal Gym (www.tonal.com).

Create your own mini gym at home with these space-saving ideas and essential equipment. From yoga mats to adjustable dumbbells, discover budget-friendly options for building your perfect workout space.

It can be hard to get motivated in the new year when it comes to a fitness routine. However, I always find it helps when...

In case you missed it, I shared my home gym reveal last week where I linked all my gym equipment. I also picked up a few things from Amazon for our gym. Amazon has an amazing selection of weights, benches, resistance bands , and more. I got this mini trampoline from Amazon which is not only a f

Pick up these staple exercise equipment picks from Amazon for the best at-home workouts! You don't need to go to the gym if you have some of this basic gear.

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Like many others, once the pandemic hit and all of the gyms closed we were searching for options to keep up our healthy lifestyle. At first, we ran around the block a few times like many others. We noticed we had a kettlebell and a few light dumbbells which also helped for a little while. …but then the pandemic didn’t end. The runs around the block were getting old and I was getting tired of doing bicep curls with the 5 pound pink weights. So we had to do something. At this same time…

You guys probably know by now we are building a new house and hoping to be in sometime in March! There are so many things about the new house I am pumped for but our home gym might be #1. Like most of you guys, I started solely working out at home in 2020 and […]