13 people tell us about their favorite self-care rituals.

Experience hair growth benefits with oil massage: Scalp stimulation enhances blood circulation and nutrient delivery to follicles. Oil nourishes hair, preventing dryness and breakage. Shiro Abhyanga, an Ayurvedic head massage, relaxes mind and promotes overall wellness. Regular practice fosters healthy hair growth and rejuvenation. https://beautysalonorbit.com/how-long-does-it-take-for-hair-to-grow/

Pro Tip: Use your Conscia stones to massage your scalp during your shower ritual. Scalp massages stimulate pressure points, which encourages blood circulation for better sleep, stress release, and anti-aging—all while relaxing the mind and stimulating the senses.⁠ ⁠ 📷@chelsearuggiero_

Self Care Beauty Rituals

Learn about the spiritual meaning of hair, including what it means spiritually in different cultures, what hair symbolizes, the meaning of hair growth, and why you should not cut it.

It's a form of physical and spiritual protection. My great-grandmother said if shed hair is not burned or flushed, birds will collect and make a nest with it. Then you will always feel birds pecking at your head until you eventually go crazy. I do not know if this was just a funny story my great-grandmother told her granddaughter (my mother). But I do believe our hair has supernatural powers.