You can heal childhood abandonment trauma on your own with inner child work/reparenting. Learn more about this process with journal prompts to heal now. #journalingprompts #innerchild #traumahealing #traumarecovery #anxiousattachment #abandonmentissues #codependency

Morgan May on Instagram: “Abandonment wounds are perhaps the deepest and most unseen influences that lie within us. They are unseen because it is more difficult to…”

These prompts can help you delve into the roots of your feelings of abandonment, understand their impact on your life, and find ways to heal and build more secure and fulfilling relationships.

The fear of abandonment can significantly affect your relationships and well-being, as there is always a paralyzing terror of ending up alone and forgotten. Most likely, your fear prevents you from fully experiencing the love you crave, a self-fulfilling prophecy that hurts you even more. You need patience, willingness, and self-compassion to understand and deal

Experiencing emotional abandonment in childhood can make us feel anxious, distrustful, ashamed, and inadequate

Abandonment Wound Signs • Caretaking, overgiving, being "needless". • A sense of panic or urgency in times of conflict. Repeating patterns of abandonment in relationships. • Chasing and pursuing when an emotionally unavailable or avoidant person leaves. Obsessing over an ex-partner and feeling desperate to get them back. • Addicted to instant gratification. Self-sabotage patterns, procrastinating, avoiding responsibilities or actions that will move life forward in a positive…