Barry's Ride is a pop up in LA and NY that's a 50-minute indoor cycling and strength training class; Barry's essentially traded in treadmills for bikes.

Inferno Hot Pilates (IHP) is a full-body workout class that combines the Pilates principles with HIIT, and is performed in a heated room set to 95 degrees.

From Barry's Bootcamp to Soulcycle, which is right for you?

Claire Pepper: Award-winning London-based sports and lifestyle photographer. Known for dynamic, diverse imagery in prestigious collections. Note: Currently not accepting new commissions.

Whether you’re at home, traveling, or just want to mix things up, bodyweight workouts are there for you, because, rather than dumbbells or machines, your own body is the most versatile tool in your arsenal. That means that there’s no shortage of bodyweight exercises at your disposal. Aaptiv has

corepower, workout class, hiit yoga sculpt hot yoga

HIIT Training stands for High Intensity Interval Training. Interval training includes timed aerobic intervals followed by shorter timed anaerobic intervals.

With studios in Islington and Leicester and scores more planned to open in 2024, WH gave Strong Pilates - and its unique Rowformers - a month long trial

Group exercise trainers need a class template they can easily adjust at the last minute. One that works with all student experience and ability levels.

Photograph courtesy of ClassPass Here’s where you should go in Montreal, Toronto, Calgary and Vancouver. By D’Loraine Miranda Date Janua...