Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that can significantly disrupt daily life. For many women, the symptoms can be so debilitating that they struggle to function, feeling as though their emotional and physical well-being is on a rollercoaster. PMDD typically begins after ovulation and lasts 1-2 weeks until menstruation

From cramps and fatigue to mood swings, PMS impacts more than just emotions. Discover actionable tips and insights to manage your symptoms effectively and feel like yourself again. Explore this ultimate PMS survival guide!

"How many hobbies did you quit? Don't worry losing interest quickly can be a symptom of ADHD. Enjoy these illustrations to see if you can relate to this common ADHD symptom. Save and Share this pin to spread awareness about ADHD. Follow The Mini ADHD Coach for ADHD illustrations and resources. #adhd #adhdillustrations #adhdinadults #adhdawareness #adhdcomics #adhdhobbies #hobbies #interest #adhdstruggles"

What is the difference between mood swings & mood symptoms? When your mood changes frequently or quickly, this mood change can be a mood swing. For example, you may feel irritable one moment and then happy the next. On the other hand, mood symptoms are feelings that last for longer periods of time during which it is difficult to concentrate on daily tasks or focus your attention at work/school. Read the other FAQs here.

Brain fog, memory struggles, and mood swings are common with chronic illness. 🧩 This post explores how to manage these cognitive and emotional effects. #BrainFog #MentalHealthMatters

Learn more about and download our Daily Mood Journal Worksheet.

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Explore the emotional journey of a woman who finds herself questioning family dynamics during what was supposed to be a relaxing getaway. As tensions rise over a conversation between her husband and mother-in-law, she makes the difficult decision to step away from the vacation. This story delves into the complexities of family relationships and the impact they can have on personal well-being. Perfect for those interested in real-life drama and the intricacies of family ties.