Being sensitive can cause us stress, but just don't rush to feel bad about it - embrace it! Here's how to be less sensitive and navigate this life a easier.

‘You are too sensitive. You need to grow a thicker skin!' If you are a highly sensitive person or an empath, you have probably heard this statement at one point in your life. But how

9 Traits Of A Highly Sensitive Person. Are You A Highly Sensitive Person, a HSP? More and more people are realising they are a highly sensitive person. According to various research 15-20% of the population are HSP’s. Dr Elaine Aaron a HSP Expert, states that a lot more people think they are highly sensitive when they are not. #highlysensitiveperson #sensitiveperson #hsp #hspempath #empath #empathhsp #hsptraits #highlysensitivecoach #hspcpach #hsphealer #healer #hsptherapist #hspcoach

Do people sometimes tell you to stop being so sensitive? Keep reading to learn a little more about what it means to be an empath/highly sensitive person.

Discover 10 things to do as a Highly Sensitive Person (HSP) that will help you learn how to thrive to your fullest potential. These steps follow Dr. Elaine N. Aron's advice on how to stop surviving and start thriving as an HSP. Learn more on our website at hsptools.com.

Self-care is critical for HSPs, and it is important to identify a set of behaviors that can effectively soothe your overly-stimulated soul.

Are you a highly sensitive person? If you relate to most of these signs, there's a good chance you're an HSP.

✌️ @smile__and__breathe

A hightly sensitive person's guide to stop taking everything so personally. Tips, tools and resources to stop overthinking.