It can feel like your world is crashing down on you whenever you hear your partner say those for words:

Relationship breaks can help your mental health. Here is how to take a break in a relationship and still be in love with each other.

If you and your partner have decided to take a relationship break, it's important to ensure you're on the same page about your time apart and set ground rules. Here, relationship experts share the rules for a healthy break that will make you ask yourself tough questions about the future of your partnership.

Feeling like your needs aren't being met, your relationship has a power imbalance, or you can't be your true self are all on the list.

Taking a break in a relationship is different from breaking up and has many benefits. Use this tips to take a break in a relationship and make things better.

Are you and your partner thinking about taking a break from your relationship? Maybe you need to step back and think about things for a while? We’ve recently talked about the benefits of taking a relationship break and there are many. However, for the break to work and be beneficial to you, there need to be rules that you and your partner follow.

Ending a relationship is never easy. When you come to the realisation that your relationship just isn’t working for you anymore, it can be hard to know how to approach it with your partner. Whether you’ve been together for a few months, a few years or a few decades, the last thing you want to do is hurt them. But how do you break up with someone in a kind way? How to end a relationship kindly.

Hitting pause does not have to be a bad thing.

Are you looking for signs your relationship is over? Or wondering at what point in your relationship should you break up? If so, our guide can help.