This is so me at the moment, but it's important to understand we can't always run away from our problems or the world, but if you need a break from the thoughts in your head, and those around you, meditate, go for a run, be around those who love you, and take a break. Your mental health matters. You matter and nothing matters more than YOU do. Happy Thursday! It's only a day to the weekend. What steps are you taking today to slow down, connect and be in tune with yourself all over again. As…

Taking a break this week to rest and recharge. Since writing OFAF in January, I have spent every day doing something related to this book. (Writing, drawing, designing, setting up the website, publishing, etc.) Sometimes spending upwards of 10-14 hours a day on things. That’s in addition to being a mom, wife, friend, employee, and volunteer. 🫢 From tomorrow through Saturday, I will be taking a break. (I’ll be on vacation ☀️) But fear not, I’ll be back at it next week. 😊 ✨ ARC UPDATES✨ I…

Strong people break too

Think about how many girls are in need of signs about anything. Learn more about the signs ex misses you by getting to know how most guys' minds work.

Taking breaks throughout your day is so important for your energy and overall wellbeing, here are the signs you need one.

I just need a day off...just one day, no work no one asking for my help no one depending on me, at work at home everywhere i just need a day off to shut my phone off and don't exist just relax and take a nap at the pool...yeah that sounds just perfect!