She shares what inflammation is, how it is caused, and the difference between acute and chronic inflammation. She then shares a great deal of information and advice regarding anti-inflammatory nutrition.

Give thanks for the healing you know is taking place at this time.

#mentalhealth #heal #quotes #selfcare 🤍

The biggest mistake I see women making when it comes to healing their gut 👇🏽 ⚡️Focusing only diet and forgetting about the rest (lifestyle, sleep, nervous system, gut-brain connection)⚡️ While diet is crucial, there is so much more to healing the gut! Your gut and brain talk to each other constantly. Keeping this communication healthy is key! 🤯 When stressed, your body diverts energy away from digestion to deal with the threat. This response can slow down digestion, lead to inflammation…

As your Juice Plus+ Partner I will provide personalized guidance and support tailored to your health goals, preferences, and needs. I can offer advice on product selection and how to incorporate Juice Plus+ into your daily routine effectivel