Tender chicken thighs are marinated in a homemade Jerk marinade, grilled, then topped with a fresh avocado and mango salsa that is out of this world!

With spicy jerk chicken, creamy coconut rice, & sweet mango salsa, it's a the perfect meal in a bowl. Paleo, Whole30-compliant, & carb conscious options.

Jerk Chicken with a fresh and flavorful mango avocado salsa! Adjust the heat level to suit your taste and serve with coconut rice to finish the meal.

Can’t get to the tropics? Make a quick culinary escape with the bold, sweet and spicy flavors of Caribbean Jerk Chicken with Black Bean Mango Salsa! Serve with conventional rice or jerk-spiced riced cauliflower and you’ve got a complete, healthy flavor-packed meal!

Welcome to SaucedUp, where today we’re blending bold flavors and vibrant ingredients to bring you a dish that promises to excite your taste buds: Jerk

You'll find the perfect mix of spicy & sweet in this nutritious jerk chicken and simple mango salsa Buddha bowl! {gluten free, dairy free, clean eating}

Jamaican Jerk Chicken over Coconut Jasmine Rice and Mango Salsa

Learn how to make these delicious, fresh jerk chicken tacos, which are ideal for any time of year and any event where good food is served.

Caribbean Jerk Chicken and Pineapple Salsa is a healthy and incredibly delicious 30-minute meal with bold sweet and spicy flavors.

With the bold, spicy flavors of Jamaican jerk chicken, fresh veggies and tasty fillings, these tacos are sure to become your new favorite. Jerk chicken tacos combine the smoky, fiery, and aromatic spices of traditional Jamaican cuisine with Mexican staples like tortillas, cilantro and lime juice. Topped with a sweet […]