While we can all agree that Korean food is delicious, is Korean food healthy? Korean food can be very healthy given the wide variety of protein-based dishes and its usage of spices to add flavor without adding additional calories. Korean food can be great for weight loss as long as it is made with the right strategies.

Eating healthy doesn't mean sacrificing taste! Here are 3 Low Calorie Korean Recipes that are great for people on a mission to shed off a few pounds.

This instant pot Dakdoritang, or Korean spicy chicken stew, is a delicious and healthy dish that will warm your soul in these winter months. It’s complete with juicily braised chicken thigh with flavorful vegetables and only takes 15 minutes to make.

Korean Spinach Salad, seasoned with easy Asian condiments. This Korean side dish is perfect for Bibimpap or any BBQ meat!

6 Best Korean Soups for winter! These soups will keep you warm, healthy and happy thru cold season. Includes Vitamin C packed soybean sprout soup!

Healthy Korean Beef Bowls are a nutritious low calorie meal. Simple to make in less than 30 minutes and tasty so the whole family can enjoy it too!

Try this zesty and Spicy Cucumber Salad. Ready in 10 minutes, it's the perfect quick and tasty snack!

#CheapLowCarbMeals

Rogan Cheng | weight loss made easy on Instagram: "Day 36/100 of my Summer Cut ☀️ Been in LA for the weekend sorry about the late uploads! Here are a bunch of low calorie asian foods and snacks that can help with you stay in a caloric deficit: 1️⃣ Pocky 2️⃣ Tofu 3️⃣ Korean Beef Bone Soup —— 15% off your next supplements with code “PEEPEE” ❤️ @magnumsupps #gym #fitness #lowcalorie #lowcaloriemeals #bodybuilding #weightloss #weightlosstransformation #weightlosstips"