This dietitian-created Mediterranean diet meal plan is packed with seasonal flavors and includes at least 80 grams of protein per day. #healthyeating #healthyfoods #healthylifestyle #healthyrecipes#mediterraneanrecipes#mediterraneanfood#mediterraneandishes#mediterraneandiet

Build a flavorful week with this Mediterranean-inspired keto meal plan! 🥑🍅 From savory breakfasts to hearty dinners, enjoy high-protein recipes perfect for cast iron cooking. Craving those vibrant Mediterranean flavors? Dive into dishes like keto Greek chicken and roasted veggies for healthy meals that feel like a mini-vacation. Save this recipe for later!r 🍋🧄

Yes, you can follow the Mediterranean diet while also eating fewer carbs. Try out this full week of easy-to-make low-carb Mediterranean diet meals.

20-Minute Mediterranean shrimp skillet recipe! One of the best Mediterranean diet recipes! This Mediterranean skillet with shrimp, feta cheese and vegetables is easy, healthy and delicious! #Mediterranean #shrimprecipe

With plenty of veggies, healthy fats and lean protein sources, these healthy Mediterranean-inspired dinners will help you feel great all week long.

Yes, you can follow the Mediterranean diet while also eating fewer carbs. Try out this full week of easy-to-make low-carb Mediterranean diet meals.

Here’s a chart summarizing the 14-Day Mediterranean Diet Meal Plan for quick reference: