I worry about our collective mental health and well-being. I worry about what this is doing to our brain chemistry — if the use of social media and all the hate therein is fundamentally changing our brains at a molecular level that will get passed down to the next generations. Read the blog here: https://amberwardell.com/02172024/1468/mental-health/social-media-gives-and-takes-in-equal-measure-why-our-mental-health-is-in-the-shitter/

Power of Positivity. 30,452,168 likes · 3,142,764 talking about this. We help you live a positive life. Join us and help uplift the planet...

As an INFP personality type, I'm often misunderstood. Comprising only 4% of the population, I’m an enigma to most. Here are some famous INFPs ...

If you are anything like me. People put you down, and you think way too much of others, and it paralyzes you to do nothing but overthink. All you seem to do is think, think, think, and think and it is never about you,

Full of wonder, nothing but hope, it is hard to wonder how we cope.

This is so me at the moment, but it's important to understand we can't always run away from our problems or the world, but if you need a break from the thoughts in your head, and those around you, meditate, go for a run, be around those who love you, and take a break. Your mental health matters. You matter and nothing matters more than YOU do. Happy Thursday! It's only a day to the weekend. What steps are you taking today to slow down, connect and be in tune with yourself all over again. As…