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Mood scale 1-10

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Mental Health Check-In: Rate your current mood from 1-10. Reflect on what affects this score. This is not so you can feel bad about it if your mood is more towards the red. It's to help you with self awareness and put things in place before it falls completely off the scale. What is 1 small thing you can do today to improve that rating? #MentalHealthAwareness #MoodCheckIn #SelfReflection #MentalWellbeing #MindfulHealing Mental Health Board, My Mental Health, Health Board, Dear Future Husband, Dear Future, Health Check, Current Mood, Self Awareness, Mental Wellness
Mental Health Board
My Mental Health
Health Board
Dear Future Husband
Dear Future
Health Check
Current Mood
Self Awareness
Mental Wellness

Mental Health Board

Mental Health Check-In: Rate your current mood from 1-10. Reflect on what affects this score. This is not so you can feel bad about it if your mood is more towards the red. It's to help you with self awareness and put things in place before it falls completely off the scale. What is 1 small thing you can do today to improve that rating? #MentalHealthAwareness #MoodCheckIn #SelfReflection #MentalWellbeing #MindfulHealing

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