This one is really one of the biggest relationship problems, no great relationship exists without communication. We are all work in…

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No matter how you slice it, the biggest reason relationships fail is because of poor communication. Jessica Griffin and Pepper Schwartz, who have been studying couples for more than 50 years, share how to communicate in healthy ways with your partner.

9,435 likes, 73 comments - galadarling on March 21, 2021: "Some signs that you're in a healthy relationship: 💖 You have arguments (no arguments just means no communication), but when you do, you listen to one another, empathize as best you can, and consider how you can both adjust to make the relationship better 💖 You're invited to share how you feel and you're actually ✨ listened to ✨ 💖 They show you they love you with their ACTIONS, not just words 💖 You feel like they bring out the…

Tips on setting boundaries and honoring your own needs.

When we’re triggered and go in guns blazing to the person opposite us in an attempt to communicate how we feel, what we’re so naively trying to do is communicate in the least straightforward way. What we’re unaware of in that moment is that we’re hurt because a need of ours hasn’t been met due to th

No need to defend yourself for anyone. #lifelessons #lifequotes

The longer I teach, the more I realize my rapport with each student is based on how effectively I speak with them, both publicly and one on one. When I express empathy, my students’ thoughts, feeli…

Gossip has a bad rap. Sure, it can be catty and mean, but research is turning up ways it helps groups build cohesion — and can nudge some individuals to make positive changes in their lives.

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