Dr Oz 3 Day Detox Cleanse as a success! I'm sharing my results for day two and three.

3-day detox meal plan to make you feel amazing! If you've been eating fast food, this anti-inflammatory diet plan is what your body needs.

We've all been there. If you want to get back on track, you don't need harsh cleanses; just these 7 steps for a healthy one-day cleanse.

If you’ve been feeling bloated, then you know more than anyone that you need to cleanse the junk from your body. It’s not always easy picking which path to take to cleanse your body for the results you want. But, I’ve made it super easy with my Epic 24 Hour Detox. I don’t believe in… Continue Reading My Epic 24 Hour Detox for Awesome Results

This recipe came from the Dr. Oz Show aired on 1/6/13, presenting the Dr. Oz 2 Week Rapid Weight Loss Diet.

Are you ready to reset and refresh your nutrition? This 5-day detox meal plan can get you back on track with whole foods and true nourishment.

This is a 3-day smoothies and salads detox with energizing whole food recipes for breakfast, lunch and dinner! This three day cleanse full of energizing clean eating recipes will be great for your body and mind!

Our detox plan for one week cleanses from the inside, boosts the metabolism and helps to lose weight. Want to do something good for your body?

If you're looking to help reset your energy levels or kickstart your weight loss journey, it might be time to take a look at supporting your liver.