Use this as your phone background to stay motivated throughout the day!

Don’t let the distractions distract you. That includes people who aren’t supportive.

Stop taking your phone to the bathroom. Stop using your phone while you eat. Stop taking your phone out when you have a minute or two of downtime. Allow yourself to be bored for a little. In our world full of distractions, create some space for nothingness. #distraction #phoneaddiction #mentalhealthquote

I keep checking my phone like i'm important to someone.