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Self confidence is earned by keeping promises to yourself. From the Motivation app: https://motivation.app

If you wouldn’t say something to a friend, why say it to yourself? Talk to yourself like someone worth loving. Self-compassion isn’t just kindness—it’s the foundation for building a life where you thrive. 💜

Self-love isn’t a destination, it’s a journey. And guess what fuels that journey? **Promises you KEEP to YOURSELF!** ✨ Making a promise to eat healthier, learn a new skill, or finally take that solo trip isn’t just about achieving the goal. It’s about showing yourself respect, building trust, and proving you’re worthy of your own love. So today, make a promise (big or small) that speaks to YOUR heart. Write it down, visualize success, and remember: You are strong enough to keep your word…

Have you ever thought of making a promise to yourself and the benefits of keeping it? Keeping promises to yourself is one of my favorite Self- Love exercises. Not only will it teach you how to… More

If you make promises to yourself and then break them ... and then feel discouraged and deflated ... you need to click through and read this short post on how to start making and keeping promises to yourself. You'll learn simple ways to feel more accomplished and fulfilled ... and more confident ... by learning how to make promises to yourself that you can keep. #keeppromisestoyourself #self-confidence #self-help #personalgrwoth