NYC school teacher Alyssa Cowit was so fascinated by the questions and comments from her kindergarteners that she started an Instagram account called 'Live from Snack Time' to show everyone just how funny and sweet they can be.

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Looking for meaningful ways to journal every day? This collection of 365 creative journaling prompts for self-discovery helps you find yourself through writing. Save this pin and start your year of self-discovery today.

Journaling questions to answer before making your vision board. #journalideas #winterarc #winter #wintertips #coldermonths #selfimprovement #selfdevelopment #healthylifestyle #positivemindset #gratitude #mindfulness #manifesting #visionboard

Self-growth and inner strength come with self-awareness, discovery, and healing. Use those shadow work journal questions to understand your true self. #shadowwork #journaling #journalprompts #selfawareness #writing #writingtherapy #spiritual shadow work - journaling - journal prompts - shadow work journal prompts - writing therapy - self-improvement - inner healing - journaling questions

My life changed after I started answering these journal prompts for mental health improvement every morning

These aren’t about heavy soul-searching or philosophical debates. Instead, they’re your roadmap to align your day, find focus, and, well, just feel good. No long lectures or tedious rituals; these prompts are bite-sized nudges to spark positivity. Spending just a few moments with them will pave the way for a brighter, more intentional day. #journal #journaling #journalprompts #journalideas #goodvibes #goodmorning

This article is going to outline 101 of the best therapy journal prompts. Journaling is a simple way to take a closer look at the inner workings of your heart, mind and soul. Additionally, I believe it is the most powerful tool you can do on your own to achieve more self awareness, emotional maturity…