What I’ve learned about emotions: they need to be seen, supported, and given space. Suppressing or denying them only deepens the suffering. Compassion and curiosity are the keys to true liberation. Thoughts, on the other hand, are not facts—they can be challenged. Your perspective is just one part of a much larger picture.

Life quotes #quotes #inspiration #motivation #life #happiness #wellness #selfcare #growth #mindfulness https://www.theworldaccordingtome.org/1951925_10-small-things-to-do-to-find-joy-in-life-again/?life-quotes

Know where you're loved. Go where you're valued. We’ve all experienced moments where we’re loved but not fully valued—where our presence is accepted, but our true worth isn't fully recognized. Love is important, but being valued is where we find real growth and purpose. When we step into places where we're truly valued, it’s not just about being seen; it’s about being respected for who we are and what we bring. It’s in those spaces that we’re challenged, supported, and allowed to evolve…

"To be loved means to be seen." - Christina Read more over on the blog at liveoriginal.com #blog #liveoriginal #inspirational #quote #encouragement

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to be loved is to be seen And to be seen is to be heard

Zara Bas | I know all you want is to be seen, but it’s okay to be misunderstood sometimes 🤍 | Instagram