Re-parent your inner child | heal yourself

It can often be challenging to know how to act as our own most loving parent when that behavior may not have been modeled for us when we were young. Here are some examples of how to reparent yourself. The main goal is to be your own best friend and cheerleader, treating yourself the way you probably treat everyone else in your life. Find small ways to be gentle, patient, and compassionate to yourself - even though it may feel awkward or uncomfortable at first. Looking for more tips and s...

If you don’t like where you are, know what you can absolutely change it. 🩷If this resonated with you, I created a free training for the anxiously attached woman. DM “Unbothered”, and I’ll send you the link. 🎯When you reparent yourself into a more secure attachment style, your type changes. 🎯You stop feeling drawn to the chaos. You stop desiring love that feels out of reach. Instead, you align with love that’s a match for the person you’ve become. P.S. I’m also working on something super…

Growing up in a dysfunctional family leaves social-emotional deficits. Learn to reparent yourself and give yourself what your parents didn't.

#affirmations to help you with #reparenting and taking care of your #woundedchild #mindfulness #healing #parenting #menthalhealth

10 books on reparenting yourself from childhood trauma #selfparenting #reparenting #childhoodwounds #childhoodtrauma #trauma #reparentingbooks #reparent #childhoodwounds #innerchild

If you had a rough child or trauma associated with the holidays, focusing on reparenting is a wonderful way to focus on healing.