When runners find themselves in dangerous situations, self-defense tools can provide some protection. These gadgets are some of the best to bring on the run.

Safety Tips for Women Runners. With everything that is going on in the world I found these empowering especially #1. @roadid Running | Training | Hiking | Outdoors | Activities | Exercises

10 outdoor running safety tips to keep you safe on the pavement. As women, we need to make sure we take extra steps to remain safe during our run and walks.

If you're night running in the dark, essentials and products to make sure to wear safety running gear! Here's some of the best night running gear for night running or early morning with some running lights and reflective clothing for runners. Especially if you're running in cold weather winter when it gets dark early. These are some running tips for beginners. Makes good gifts for runners.. #running #runningtips

Staying safe on the run is an important topic. In this post I am going to discuss how to use technology to improve safety while running.

5 Phone Safety Tips to Protect Yourself While Running; use your phone as to provide more protection while running! #runningsafety #runningtips #runsafely #phonesafety

Safety should be on top of your list of priorities when it comes to running. Here are 11 running safety tips along with the best safety gear to carry

Safe running + 14 safety tips! Do you know how to run safely? Head to my blog to read about running safety for women - I share my favorite gear products, trail tips and running in the dark safety tips. Whether you run in the morning because your work, family or because you simply love it, morning runs work well for many people. Or maybe you run at night — after work, after the kids are down. You may be left running in the dark, especially during the winter months with limited daylight hours.

Common running injuries for women often result from a combination of factors. These include biomechanics, poor running form....

It's not enough to run with a light and vest! Here are 5 must-own runner safety gear items that are non-negotiable when you're outdoors.