Here's wishing everyone a Happy Guru Nanak Jayanti. Guru Nanak's teachings beautifully align with the principles in my book Stress to Zest, as both aim to offer a path from internal conflict to peace. Here’s how the teachings resonate with my book: 1. Naam Simran (Remembrance of the Divine): Guru Nanak emphasized regular meditation and remembrance of the Divine (Naam Simran), which helps people stay grounded and find inner peace. This aligns with *Stress to Zest*'s encouragement for mindful…

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