Mommy Tummy Combo that’s harder than it looks… This move forces you to use your lower abs. Look, if when you do a sit-up you can’t keep your stomach from bulging out, then sit-ups aren’t for you...

There are a few variations of the stomach vacuum exercise this is just one of them. In the seated position, maintain shallow breathing throughout the...

The easiest flat tummy workout. #flatstomachworkout #flatstomachchallenge #pelvicfloorexercises. fitness_transformations88 · Original audio

Cert. Mommy Tummy Coach on Instagram: "Trying to use sit-ups to tighten your mommy tummy? I know many of us say sit-ups aren’t the best postpartum but that is not entirely true... ⬆️❤️ #diastasisrecti #pelvicfloorexercises #diastasisrectirecovery #pregnancyworkouts #postpartumfitness #postpartumbody #postpartumjourney #postpartumsupport"

Exercises like situps aren't great for you if your deep core isn't strong enough for them yet. Sit-ups create pressure in your core and your deep core...

These are better than sit-ups or v-sits to tighten your mommy tummy 🙌 I promise you'll feel these within a few reps! The key to tighten your tummy...

kiley g 🩵 on Instagram: "literally could not sit up after this one 🥵 SAVE IT + SLAY IT, besties!! #athomeworkout #momswhoworkout #postpartumbody #weightlosstransformation #weightlosscheck #weightloss #weightlossjouney #fittok #fitness #fitnessmotivation #workoutroutine #workoutplan #bodypositivity #bodyimage #active #trending #trendingreels #reelsinstagram #reels #reelitfeelit #viralvideos"

CARLA K on Instagram: "Try this routine if you want to Lose Your Mommy Pouch ✨LINK IN MY BIO to get your program and get started with me 🫡 #fyp #pregnancytransformation #viral #fitnessprogram #weightlossprogram #diastasisrecti #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery #pregnancyworkouts #pregnancyexercise #abworkouts"