Sugar s the highway to inflammation. What you need to know. #sugar #inflammation #antiinflammatoryfoods #foodsthatheal

We explore sugar and inflammation and how to reduce the effects on your body.

Cutting out sugar has become a hot topic in the health world. When it comes to weight loss and health, cutting out that nasty white sugar seems to be the most obvious answer… but how?

If excessive sugar may increase the risk of chronic inflammation, should you avoid sugar?

White sugar has plenty of reasons to be on the "bad for you" list. All those sweets mess with your gut and affect mental health; white sugar causes disease and inflammation at a root level.

Inflammation can cause serious health problems. This article examines whether there is a link between sugar intake and inflammation.

Sugar is the enemy in the fight against chronic pain and inflammation. But eliminating sugar from your diet can be hard. Here are 5 steps to get sugar out of your diet and live pain-free, the natural way.

Sugar and carbs are good sources of energy. I was a bit overweight and, hence, decided to cut down my sugar completely.

Discover anti-inflammation foods to eat with this helpful list. Find snacks and ingredients to reduce inflammation in your diet and boost your health naturally. Avoid items on the inflammatory foods list and focus on natural options for a healthier lifestyle.

When it comes to chronic inflammation, sugar is one of the worst offenders. Inflammation is a hot topic these days, especially in relation to our diet. We know that fresh, unprocessed foods—like berries, olive oil, salmon, and leafy greens—can help our body stave off chronic inflammation (aka what happens when our body's "fending off" response lasts and leaves us in a constant state of alert). And it’s no secret that chronic inflammation can be detrimental to our health: it's been linked to…