Easy Trim Healthy Mama Fuel Pull or Deep S Chocolate Pudding Easy FP Chocolate Pudding Maybe gluccie pudding or glycine glory pudding isn’t your thing? Try this! Super easy, if you have egg whites on hand you will be in business! Make sure you check out the modifications for making this a Deep S or+ Read More

This delicious Fuel Pull Citrus Mousse is a refreshing, high protein snack or dessert that you can enjoy with any THM fuel type. No special ingredients.

The idea for cinnamon zapples (low carb cinnamon apples) came from my love of cinnamon apples and my need to increase my veggie intake. THM Fuel Pull

This is a trim healthy mama fuel pull snack or dessert. This is such a delicious fall themed fuel pull snack or dessert. I needed something one day before dinner but dinner was going to be a heavy S, so I wanted something that wouldn’t be heavy. The very popular pumpkin spice latte came out+ Read More

Homemade Nutella is an easy snack that is sugar-free, low-carb, low-fat, and totally delicious. This recipe comes together in under 5 minutes

This is the dessert recipe that has completely revolutionised weight loss for me. It is so delicious and tastes completely decadent, yet it'...

Cake! Who doesn't love cake! I posted a lovely recipe from a friend the other day, called Angel's Berry Cake. Man oh man it is divine! The version I posted was

Cream Cheese Fuel Pull Frosting There are a lot of great recipes for sugar free frosting out there, but a lot of them are full of heavy whipping cream, cream cheese, or both. There don't seem to be a whole lot of low fat frosting options out there. If you're following the Trim Healthy Mama plan, sometimes you just need a fuel pull frosting to go with your fuel pull or E cake. [...]

Calling all Trim Healthy Mamas - I made a list of my favorite slimming THM-friendly desserts! Swap out a few Heavy S desserts per week for these instead and see what happens!

Trim Healthy Mama Fuel Pull Peanut Butter Blondies