Tofu tikka masala recipe

Discover Pinterest’s best ideas and inspiration for Tofu tikka masala recipe. Get inspired and try out new things.
113 people searched this
·
Last updated 5d
1.7K views · 37 reactions | Tofu Tikka Masala GET RECIPE: https://theplantbasedschool.com/tofu-tikka-masala/ Tofu tikka masala is a vegetarian and vegan tikka masala recipe inspired by the world-famous Indian chicken tikka masala. It’s made with slightly chewy marinated and oven-baked tofu pieces cooked in a rich, creamy, and aromatic tomato-based sauce. INGREDIENTS: FOR THE TOFU MARINADE 16 ounces (500 grams) tofu firm or extra firm ½ cup (120 grams) Greek yogurt or non-dairy yogurt 1 tablespoon olive oil swap avocado or vegetable oil 1 tablespoon lemon juice 1 inch (2 cm) ginger grated 2 cloves garlic grated 1 teaspoon garam masala or curry powder 1 teaspoon ground coriander ½ teaspoon ground cumin ½ teaspoon turmeric ½ teaspoon salt ¼ teaspoon red pepper flakes or chili powder FOR Indian Chicken Tikka Masala, Indian Chicken Tikka, Vegetable Tikka Masala, Tofu Tikka Masala, Tofu Tikka, Vegan Tikka Masala, Tofu Marinade, Masala Sauce, Tikka Masala Recipe

1.7K views, 32 likes, 4 comments, 11 shares, Facebook Reels from The Plant Based School: Tofu Tikka Masala GET RECIPE:...

1
Joris | Plantbased Recipes on Instagram: "Tofu Tikka Masala

Ingredients: 
Tofu Marinade:
* 1 block tofu, cut into chunks
* 1/2 cup soy yogurt
* 1 tsp turmeric
* 2 tsp garam masala
* 1/2 tsp salt
* 1/2 tsp chili powder

Tikka Masala Sauce:
* 1 white onion, diced
* 3 garlic cloves, minced
* Small piece of ginger, minced
* 1 tbsp garam masala
* 1 tsp turmeric
* 1 tsp paprika powder
* 1 tsp cumin
* 1 tsp ground coriander
* 1 tsp mustard seeds
* 1 tsp fenugreek
* 1/4 cup tomato paste
* 1 can crushed tomatoes (400g)
* 1/2 cup vegan cream (or coconut milk)
Toppings:

* Soy yogurt
* Fresh cilantro
* Pickled onions

Vegan Naan:
* 2 1/4 tsp active dry yeast (1 packet)
* 1/2 cup warm water
* 1 tbsp sugar
* 2 1/2 cups all-purpose flour
* 1/2 tsp salt
* 3/4 cup coconut yogurt (or soy yogurt)
* 2 tbsp Cooked Tofu, Tofu Tikka Masala, Tikki Masala, Masala Ingredients, Tofu Tikka, Vegan Naan, Can Crushed Tomatoes, Tikka Masala Sauce, Soy Yogurt

Joris | Plantbased Recipes on Instagram: "Tofu Tikka Masala Ingredients: Tofu Marinade: * 1 block tofu, cut into chunks * 1/2 cup soy yogurt * 1 tsp turmeric * 2 tsp garam masala * 1/2 tsp salt * 1/2 tsp chili powder Tikka Masala Sauce: * 1 white onion, diced * 3 garlic cloves, minced * Small piece of ginger, minced * 1 tbsp garam masala * 1 tsp turmeric * 1 tsp paprika powder * 1 tsp cumin * 1 tsp ground coriander * 1 tsp mustard seeds * 1 tsp fenugreek * 1/4 cup tomato paste * 1 can…

1
Maya // vegan recipes on Instagram: "CHICKPEA TIKKA MASALA 😍 Love goes out to the amazing Indian cuisine! 😋

This is pretty speedy and easy version of one of my favourite Indian dishes.... Tikka Masala! 🙌
We’ve got a super flavoursome, tangy and creamy sauce based on tomatoes and some lovely chickpeas and caramelised onions...😍

I added chickpeas but I’m sure that tofu, tempeh or some sort of “mock meat” would be also a great addition! 😋
This dish is literally made within 15 minutes, let’s go! 😇
Much love
Maya 🥰
RECIPE (3 servings each 350cal/12P/28C/16F):
-1 onion
-3 cloves garlic
-a thumb fresh ginger
-1 Tbsp oil
-1 1/2 Tsp garam masala
-1 1/2 Tsp cumin
-1 Tsp ground coriander
-1/2 Tsp turmeric
-salt to taste
-1/2 Tsp Chili flakes
-1 can (200g) chickpeas 
-2 cups (750g) tomato sau

Maya // vegan recipes on Instagram: "CHICKPEA TIKKA MASALA 😍 Love goes out to the amazing Indian cuisine! 😋 This is pretty speedy and easy version of one of my favourite Indian dishes.... Tikka Masala! 🙌 We’ve got a super flavoursome, tangy and creamy sauce based on tomatoes and some lovely chickpeas and caramelised onions...😍 I added chickpeas but I’m sure that tofu, tempeh or some sort of “mock meat” would be also a great addition! 😋 This dish is literally made within 15 minutes…

4

Related interests

Tofu tikka masala recipe and more

Explore related boards