I knew I was done with trauma bonds when: * Irresponsible behavior no longer seemed sexy, spontaneous, or appealing.* I wasn’t looking for

Healing.

Healing from trauma can be a painful and confusing process - sometimes you can feel like you’re healing, and other times you can feel like you’re back to square one. Healing is not linear, but rather is a messy and painful process, and this is why, in this article, I will briefly explain what trauma