Ful Medames is an Egyptian Fava Bean recipe that is seasoned with ground cumin, chopped garlic & coriander leaves, served with extra virgin olive oil, and topped with chopped parsley. It is a popular staple food in Egypt and is considered their national dish.

Savor the richness of our Easy Fava Bean Dip, a creamy dream perfect for parties or spreading on sandwiches and pita bread. Irresistibly flavorful!

This Fava Bean Falafel is a good choice when you want to mix up your falafel game! Add fava beans to a chickpea mixture and deep-fry them!

Ful Medames – Vegetarian Fava Bean Stew ,

The fava beans are easy to prepare - after being peeled, they get tossed onto the pan with some minced garlic, roughly chopped mint, lemon zest, butter until everything is warmed through. Then just toss everything together and voila! Roasted fingerling potatoes with fava beans, mint and lemon - the perfect spring dish!

Hummus is fine, but the real power legume of the Middle East is the fava bean. Ful medames is the Egyptian breakfast dish of favas stewed with tahini and seasoned with garlic, cumin, and lemon. This creamy, comforting version is much like what you'll find around the streets of Cairo.

As they are so traditional, there are tons of interesting uses for these beans. In Egypt, they are used to make falafel, and in the Netherlands, they are eaten with herbs. The Pythagoreans were forbidden from eating, mentioning, or even looking at fava beans! However, we aren’t, and so let’s get into the Top 5 Ways to Use Fava Beans. #vegetarianrecipes #veganrecipes #vegetablesidedishes #favabeanrecipe #favabeansalad

Learn how to cook all varieties of fava beans, from fresh to dried, to prepare them for use in recipes - plus storage & freezing techniques.

Ready to make the best foul mudammas? This recipe is it! Creamy fava beans w/ cumin, olive oil, and a zippy lemon garlic sauce with chili peppers. Vegan. GF

Sopa de habas (or fava bean soup) is a hearty Mexican meal filled with creamy fava beans, fresh vegetables, and tasty herbs and spices. This one-pot recipe makes a quick and easy dish to prep in advance for the whole week ahead! Serve it with avocado, vegan cheese, cilantro, and freshly made corn tortillas. Did we mention that one serving contains over 20g of protein?! #sopadehabas #favabeansoup #vegan