Mediterranean Dish Recipes

BEST Mediterranean Recipes and Mediterranean Diet ideas from TheMediterraneanDish.Com We are your top resource for eating the Mediterranean way: easy, healthy, everyday recipes with bold Mediterranean flavors.
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Mediterranean Chicken Nachos Recipe | The Mediterranean Dish
These healthy nachos are a fresh, flavorful twist on a classic, layering crispy pita chips with spiced chicken, a bright herb-packed salsa, and creamy feta dressing. They’re perfect as a shareable appetizer or a fun dinner.
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5 Mediterranean Diet Breakfast Recipe (Easy Breakfast Ideas!)
5 easy breakfast recipes that are Mediterranean Diet friendly, healthy and quick!
Sopa de Ajo Recipe | The Mediterranean Dish
Sopa de ajo is a traditional Spanish garlic bread soup. Lots of sautéed garlic and smoked paprika flavor the broth which is thickened with bread and silky egg.
Beet Juice Recipe | The Mediterranean Dish
Refreshing beet juice with apple, carrot, ginger and citrus is packed with antioxidants, iron, and vitamins for a natural energy boost.
25+ Bold and Easy Fish Recipes Anyone Can Make
Lots of ideas for gorgeous but easy fish dinners. Includes fast shrimp recipes, grilled salmon, seafood stews, and more.
Seared Shrimp and Braised Greens Recipe | The Mediterranean Dish
This delicious Greek dish combines simple pan seared shrimp with a vitamin-packed mix of braised greens with fresh lemon and garlic.
Spanish Beef Empanadillas | The Mediterranean Dish
Spanish Beef Empanadillas, the Spanish version of empanadas, are baked in this simple recipe for a delicious or appetizer.
Veggie Sandwich Recipe | The Mediterranean Dish
This veggie sandwich recipe inspired by Greek salad, with carrots, cucumber, olives, tomato, arugula, and whipped feta cheese.
Yogurt-Marinated Chicken Recipe | The Mediterranean Dish
Yogurt-marinated chicken is the juiciest, most flavorful roast chicken, thanks to a tangy, spiced yogurt, lemon, and garlic marinade that tenderizes every bite. Make this for an amazing dinner this week!
Healthy Broccoli Salad | The Mediterranean Dish
Vibrant, healthy Broccoli Salad is packed with crunchy vegetables, sweet dates, and toasted almonds, all tossed in a creamy yogurt dressing. This makes an amazing light lunch or side dish for dinner, make it today!
The Mediterranean Diet and Heart Health | The Mediterranean Dish
Backed by numerous health studies and years of research, The Mediterranean Diet is physicians' number one diet for heart health.
Shrimp Linguine Recipe | The Mediterranean Dish
Easy shrimp linguine with garlicky shrimp, red pepper flakes and white wine. You'd hardly believe this creamy pasta is dairy free!
Sfincione Sicilian Pizza | The Mediterranean Dish
Sfincione, Sicilian-style pizza, is a street food staple and Christmas favorite. The focaccia-like crust is topped with a rich tomato sauce.
A Guide to Buying and Cooking Shrimp | The Mediterranean Dish
Everything you need to know about America’s favorite seafood, including how to buy, prepare, and cook shrimp perfectly every time.