This pear soup dessert traces back thousands of years for its skin nurturing properties. According to Chinese medicine, certain foods have the ability to affect the balance of energy to help fight acne and moisten the skin. This pear herbal soup is perfect for keeping skin glowing and clear, especia

According to ancient beliefs based on the Chinese Body Clock, our body follows a strict and detailed self-regulating, and self-care routine.

To help prevent the cold and flu and decrease the severity of symptoms, I frequently make this tea on a weekly basis. The key ingredients to not miss out on are ginseng and mandarin orange. In Chinese medicine, both have medicinal qualities related to supporting the immune system and soothing coughs

Those who practice Ayurvedic medicine believe that each person consists of the five basic elements: space, air, fire, water, and earth.

An increasing number of people seem to struggle with chronic fatigue. Here's how Traditional Chinese Medicine treats it.

Photo about a Chinese traditional medicine shop. Image of wooden, culture, caninet - 1893562

Discover the ancient wisdom of Traditional Chinese Medicine (TCM) and its powerful healing properties with a focus on TCM herbs for various health concerns. Explore the world of Chinese herbal medicines, learn about TCM diet advice, and delve into health tips from traditional Chinese medicine experts. From relieving ADHD symptoms with TCM herbs to incorporating He Shou Wu into your routine, enhance your well-being naturally.

In TCM, period cramps, or dysmenorrhea, are often believed to be caused by an imbalance of qi and blood in the body. This recipe is made to help balance the body's energy and improve overall health, using a combination of diet and herbal medicine.