Whether you have sensitivities to things like dairy or gluten, or you just have a generally sensitive stomach that doesn’t handle spice well, finding meals that won’t upset your gut can be tough. Even something as comforting as a bowl of soup ends up being loaded with milk and spice, making it virtually unattainable. The...Read More

When you’re looking to reduce bloat, try one of these healthy dinner recipes. These recipes feature ingredients like asparagus, ginger and watermelon, which may help your stomach feel better. Recipes like Easy Fish Tacos with Kiwi Salsa and Scrambled Eggs with Vegetables are tasty, nutritious and on the table in just 35 minutes. #dinner #dinnerideas #supperideas #dinnerrecipes #healthydinnerideas #healthydinnerrecipes #healthyrecipes

Wanting some soft foods for seniors? Look no further. This roundup features a variety of fantastic recipes to try for yourself.

Are you looking for dinner meal ideas that won't leave you struggling with heartburn all night? Then you've come to the right pin. You will want to check out these delicious low-acid, vegan, whole30, paleo, and GERD-friendly dinner recipes. You'll definitely want to try... #thegerdlife #dinnertimemealideas #healthydinnerrecipes #saygoodbyetoheartburn #healthygottodinnerrecipe #digestionhealth #digestionhelp

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

Breakfast, lunch, snack, and dinner ideas for the entire week that are reflux and GERD-friendly. Something for the whole family!

10 Best Meals To Eat When You're Sick-whether you have a cold, the flu.. or just are under the weather, these recipes are the best comfort food when sick!

Healthy Sesame Chicken with green beans and rice – a quick, easy, and delicious dinner made with lean chicken breast, coconut aminos, and a flavorful sesame

Who says budget meals are bland? 🙋‍♀️ Discover the magic of my Creamy Steak Bites 🍽️😍 Easy, quick, and deliciously satisfying for the entire family! Your dinnertime struggles are over! 🙌 Follow me for more great recipe ideas!

This Italian penicillin soup is warm, delicious, and easy to make—a perfect comforting bowl for any day! Enjoy this vegetarian take on classic penicillin soup with rich Italian flavors, making it the best Italian penicillin soup for cozy evenings.