When we talk about the concept of “health,” we sometimes forget that our #brains are part of the #holistic #wellness equation. And functional medicine doctor Mark Hyman, MD, has a few other ideas for keeping the lights on upstairs.

Consider these 6 big problems with functional medicine before you shell out your hard-earned money on this type of doctor.

Do you have the energy you need for a vibrant, fulfilling life? If not, your hormones might be the cause. Hormonal imbalances can be responsible for everything from period pain, to weight gain, to acne, fatigue and slugishness, constipation, gut health issues and more. Learn how to address the root cause with functional medicine. CLICK TO READ! #guthealth #periods #functionalmedicine #hormones

Who knew holistic eating could be so simple and SOOOO impactful!!🍴 #holistic #eating #food #natural #healthy #heatlthyhabits #health

Did you know that healing the gut can improve your overall health? Find out what gut healing did for Emily! This is a guest post by my friend Emily. Emily was able to reduce her body fat, reduce her joint pain, sleep better, reduce bloating, and improve her energy with the help of a functional ... Read More about My Gut Healing Journey With Functional Medicine

These eight holistic nutrition books are my top books on nutrition and healthy eating for weight loss, digestive health, and overall health.​

Learn about the leaky gut diet and the process of repairing leaky gut with diet and nutrition in this blog. We discuss all things leaky gut diet. Click here to learn more!

Discover how to nurture your mind, body, and spirit with simple steps for a holistic lifestyle. Explore holistic health and wellness practices to enhance your overall well-being and lead a more balanced life.

We're bombarded with health and wellness advice. One type of medicine, the functional kind, has caught my eye and I'm keen to find out more. I do a lot of health and wellness based reading. I regularly visit websites like Well+Good, Mind Body Green and The Chalkboard Mag. Their individual goals are pretty similar, which…

Fact: As many as 75 percent of Americans aren’t getting enough magnesium.