When the going gets tough, the tough get self-talking. It's true. Being on top of your mental game is just as important as preparing physically for a race. And we all need a little positive self-talk to get us through the toughest miles. Powerful Words I've used mantras over and

Looking for the perfect running caption or quote to post on Instagram? Look no further! We've got you covered with a list of some of our favorite quotes that will help motivate you through your next run. #runningcaptions #runningquotes #running #run #runner #fitness #runningmotivation #runnersofinstagram #runners #instarunners #training #trailrunning #sport #workout #motivation #runhappy #marathon #k #instarun #fit #garmin #gym #instarunner #runningcommunity #triathlon #trail #laufen

Find new motivation to keep running with our inspiring collection of running captions and quotes! Perfect for Instagram!

Half marathon runners love to read signs as they run 13.1 miles. Here are some inspirational and funny half marathon spectator signs. #halfmarathonsigns

Have you considered how to recover properly from a half-marathon? Here are some tips for half-marathon recovery.

A good mantra is personal to your goal and more impotantly how you want to feel. These running mantras will work for any tough life moment.

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Here are some of the best motivational quotes for runners on race day that can make you inspired and help clock your best possible time.