Healing is not a linear journey. There will be curves, bumps, and moments when you feel back at square one. This is part of the process- influenced by external factors, emotional stressors, and life’s unpredictability. If your healing journey takes double or triple the time you intended, don’t feel ashamed or discouraged. Your resiliency is built during these pivotal moments when you want to give up. It’s something that makes us incredibly strong, and I’ve personally experienced it fo...

Identify and heal traumas with a simple step-by-step ritual. #healing #selflove #calmn

🌸 𝐀𝐟𝐟𝐢𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐭𝐡𝐞 𝐃𝐚𝐲: "I honor my journey, embracing each step as a path to healing and growth." Life is a journey, and every step you take—no matter how small—is leading you toward healing and personal growth. Embrace the process and trust in your strength. #HealingJourney #PersonalGrowth #WellnessJourney #MikaaHealth #SelfCompassion

What steps are you taking towards healing?

Here is how to heal wounded feminine energy in 5 simple steps so that you can radiate feminine energy. Healing the wounded feminine will mean

Feeling overwhelmed? Discover the power of a simple walk 🌿. It's a small step with big benefits for your emotional healing journey. 🌼 #SelfCare #HealingFromTrauma

iulia bochis on Instagram: “focus on the step in front of you not the entire staircase 👣 Pre-order my book & shop prints via link in Bio . . . . . . . . .…”