These delicious and easy egg muffin cups are a great way to meal-prep a healthy breakfast or snack and keep it stocked in your freezer.

Start your day right with Healthy Egg Muffin Cups. Only 50 calories per muffin, LOADED with vegetables, and can be made in advance!

These Healthy Breakfast Egg Muffins are super easy to make and take just 5 minutes of prep time. So convenient and perfect when you need a simple make-ahead breakfast that can easily be taken to work or school. Choose from 9 delicious flavor variations! Freezer-friendly, works great for meal prep, naturally gluten-free, grain-free,low carb, dairy-free, keto with paleo and Whole30 options.

This quick breakfast muffin recipe will become a go to for busy mornings! If you are looking for a healthy breakfast recipe to reset your diet, then you need to try these egg muffins!

Boost your digestion (and help IBS symptoms!) with these 18 delicious and healthy low FODMAP snacks including sweet and savory options!

Just whipped up a batch of these delicious Mediterranean Delight Egg Muffin Cups! Perfect for a grab-and-go breakfast or a healthy snack!

Whether you need a meal-prep breakfast or a quick, family-friendly recipe, these egg muffin cups will hit the spot.

These egg muffins are DELICOUS, perfectly portable, meal-prep and freezer friendly, endlessly customizable and allow you to make multiple flavor combos at once.

This Breakfast Egg Muffin Cup recipe is so easy to make and super healthy for you! Scrambled eggs are whisked together, poured into a muffin tin, and then baked in the oven to make the cutest mini egg frittatas.

Start your day right with these Delicious Breakfast Egg Muffins! Packed with protein, veggies, and cheese, this easy recipe is perfect for meal prep or a quick breakfast on the go. Enjoy a healthy, satisfying start to your morning that everyone will love! Ideal for busy mornings and great for kids too!