We followed a lacto-ovo vegetarian diet for 75 days. Read this post to know about how and why did we try this. Would you try this? #lactoovovegetarian

Ovo-lacto vegetarian diet concept. Fruits, vegetables, dairy products, eggs, seeds, healthy fats and grains

Lacto-ovo vegetarian menu Lacto-ovo vegetarians are people who do not eat meat, but do include dairy products (lacto) and eggs (ovo) in their diets. The term vegetarian was coined in 1847 by the founders of the Vegetarian Society of Great Britain, although vegetarianism as a way of life has existed for thousands of years. The founders of the Vegetarian Society were lacto-ovo vegetarians. One of the central ideas that has motivated vegetarians is that food choices should not require the death…

Ovo-lacto vegetarian diet concept. Fruits, vegetables, dairy products, eggs, seeds, healthy fats and grains

Lacto vegetarian diet concept. Fruits, vegetables, dairy products, seeds, healthy fats and grains

(via healthybeautifulfit)

Discover the wonders of a Lacto Vegetarian Diet with this comprehensive guide! 🥦🥛 Unlock numerous health benefits, explore delicious recipes, and learn how to make this lifestyle work for you. Read more at https://mygreenfeasts.com/ #LactoVegetarian #HealthyLiving #DietGuide

An easy and delicious recipe for Broccoli and Cheddar Twice-Baked Potatoes! These super easy potatoes are loaded with shredded cheese and broccoli! Such a delicious and simple side-dish! Broccoli Cheddar Twice Baked Potato Recipe Broccoli and Cheddar Twice-Baked Potatoes are the epitome of comfort food! Add a salad to make them a full meal. 4

Lacto vegetarian diet concept. Fruits, vegetables, dairy products, seeds, healthy fats and grains