This post discusses helpful supplements for MCAS. Supplements can be part of the solution when you have MCAS, in addition to taking medications, addressing the root cause, vagus nerve healing, and reducing inflammation. Supplements can reduce the need for medications, assist with side effects, and even act as mast cell stabilizers.

Explore how Mast Cell Activation Syndrome (MCAS) might be the root of diverse, misunderstood symptoms, shedding light on a condition often misdiagnosed, offering hope for those seeking answers.

This is a lightly-spiced Mexican-style baked casserole to satisfy your craving for warming comfort food. Link in bio. #myinertlife #mcas #high_fat #keto_diet #recipeoftheday #grain_free #gluten_free #mcas #low_histamine #keto_diet #recipeoftheday #grain_free #gluten_free #recipes

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5 pieces of so-called 'healthy' advice often given by others that those with MCAS may want to ignore (or check with a doctor or health professional first before trying!).

Looking for a delicious and low-histamine meal? Try our Lower Histamine Thai-Style Curry! This dish is perfect for those with histamine intolerance. With its flavorful and fragrant spices, our Thai-Style Curry is sure to please your taste buds!

Here is a tasty lower histamine low-sulfur pumpkin soup recipe for cool fall days. When you have MCAS a lower histamine diet can help to control symptoms. This recipe works with a short-term low-sulfur diet if you are experiencing sulfur dysregulation.

Educational information on histamine intolerance (HIT): imbalance between histamine levels + body's ability to clear it; Nutrition and supplements that address symptoms and underlying triggers of histamine intolerance.