Enjoy these antioxidant double chocolate energy bites for an easy healthy snack or a quick no bake chocolate dessert that you can easily meal prep on the weekend.

Join the free 30-day morning workout challenge to boost happiness, improve your health and fitness, become more productive, self-disciplined and to look better than ever!

3-day detox meal plan with detox recipes to help you reduce inflammation and feel amazing! This vegan anti-inflammatory diet plan is exactly what your body needs to detox and reset.

Last updated on March 18th, 2019 at 06:37 amThis post is about a very simple way to get rid of bad cravings – it’s how I stopped drinking coffee in the past and it works for sugar addiction as well. Sometimes, in very rare, extreme, cases I crave a salad. Mostly though, I […]

These energy balls are just what you need to get through that 3 PM rut.

7 simple healthy habits to heal your gut! These little daily actions will dramatically improve your gut health and help you lose weight!

Try the plant-based diet with this 7-Day vegan meal plan including a grocery list and healthy easy vegan recipes for breakfast, lunch, and dinner!

2-ingredient Chocolate Quinoa Crunch Bites If you like chocolate and you like crunchy treats, then you NEED these 2-ingredient chocolate quinoa crunch bites in your life!

Try this 7-day clean eating fall meal plan for a week! On the weekly menu we've healthy fall recipes for breakfast, lunch, dinner and even dessert including tasty soups, healthy bowls and sandwiches!